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program of Pineapple marinade for meat

1. also 1-14 oz of can pineapple chunks in natural juice.
2. This 1/4 cup of soy sauce.
3. also 1/4 cup of apple cider vinegar.
4. This 3 of / cloves garlic, finely grated.
5. This 1 of pinkie-sized nub ginger, finely grated.
6. use 1 1/2 tbsp of brown sugar.

Pineapple marinade for meat prescription

1. Pour the can of pineapple and juice into a blender and blitz until smooth..
2. Mix the pineapple puree with the remaining ingredients and add a few grinds of freshly ground black pepper. Pour over the meat of your choice. Let marinate at least 2 hours. Shake off the excess marinade before putting the meat on the grill..